Head to head
INNSTAR System vs Iron Infidel Bands (2027): Pedal Rig or Heavy Bands for Big Help?
INNSTAR pedal system and Iron Infidel heavy band set compared on maximum assistance, entry safety, stepping, and storage for heavier users.

INNSTAR Pull Up Assist Band System vs Iron Infidel Pull Up Assistance Bands: the specs, side by side
| Spec | INNSTAR Pull Up Assist Band System | Iron Infidel Pull Up Assistance Bands |
|---|---|---|
| Format | Strap system with foot pedal and removable covered resistance bands | 41 in loop bands in progression sets |
| Assistance | Graded by the number of bands attached; widest range in this guide, per maker guide | Strong range; heaviest bands provide 100 lb class help at full stretch, per maker chart |
| Attachment | Strap over the bar, pedal under one or both feet per system design | Girth hitch over the bar |
| Band style | Covered tube bands | - |
| Sold as | Complete adjustable system | Multi band sets and singles |
| Other uses | - | Heavy resistance band training |
INNSTAR Pull Up Assist Band System
An adjustable assist rig with a foot pedal and removable tube bands for graded help.
- Format: Strap system with foot pedal and removable covered resistance bands
- Assistance: Graded by the number of bands attached; widest range in this guide, per maker guide
Sources: INNSTAR pull up assist system product documentation, Amazon listing specifications
Check price on Amazonor add to your Amazon cartIron Infidel Pull Up Assistance Bands
Heavy duty loop bands sold in progression sets, with the strongest bands aimed at bigger users.
- Format: 41 in loop bands in progression sets
- Assistance: Strong range; heaviest bands provide 100 lb class help at full stretch, per maker chart
Sources: Iron Infidel pull up bands product documentation, Amazon listing specifications
Check price on Amazonor add to your Amazon cartOur recommendation
Buy the INNSTAR system if entry stability and the widest stacked help range matter most, especially training alone. Buy the Iron Infidel set if you prefer simple, overbuilt bands and want general training value after the pull up goal, and you can load a heavy band safely with a step.
Getting into the help
The pedal is stood on from a step and stays composed. A heavy band must be pulled down, loaded with a foot, and trusted, which is a skill heavier users should practice at light levels first. Alone at home, this difference is decisive for some buyers.
Shape of the ladder
INNSTAR stacks and unstacks bands inside one rig for its steps. Iron Infidel steps by changing the band itself, bigger jumps at the heavy end, offset by the foot to knee half step and by combining bands.
Gear footprint
The rig hangs as one dedicated unit by the bar. The band set stores in a bag and travels to any bar anywhere, and doubles as the home gym band collection. Permanent setup versus portable kit.
Choose INNSTAR Pull Up Assist Band System if…
- You train alone and want the calmest entry
- Maximum stacked help is your starting requirement
- Your bar is a permanent rack or wall mount
Choose Iron Infidel Pull Up Assistance Bands if…
- You want one purchase to serve pull ups and band training
- You are confident handling a heavy band with a step
- Portability between bars or homes matters
FAQ
Questions, answered straight
Which is safer if something slips?
Both demand the same discipline: check every clip, hitch, and band before loading. A covered band system hides wear, a plain band shows it, so inspection habits differ; neither forgives a skipped check at high assistance loads.
Which steps down more smoothly to unassisted?
Neither is the finest ladder at the light end; that honor goes to five level band sets in this guide. Between these two, the band set edges it, because its lightest band plus a knee placement gets closer to zero help.
Do heavier users wear the gear out faster?
Loads are higher, so inspection matters more and bands should be retired at the first sign of damage rather than nursed. Construction quality at the heavy end is exactly what both of these picks are chosen for.